The first lesson of the year is a real whopper

 

whop·per
ˈ(h)wäpər/
noun

informal
noun: whopper; plural noun: whoppers
  1. 1.
    a thing that is extremely or unusually large.
    “the novel is a 1,079 page whopper”

…and that lesson is I am responsible for my health.  Sounds like a ‘duh’ moment, but it is true. 

Severe stomach cramps landed me in a hospital bed for one night. I was in pain and my only company were my own thoughts. A whopping MYR 2 grand++ hospital bill greeted me at discharge time. This mis-adventure is the last straw; it is now my goal to take care of myself much better. Focusing on work, and just work, is totally unhealthy. So here’s to a more wholesome 2014.

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